Friday, December 30, 2011

Gearing up for a 5K!

Nice, easy 3 miles today.  Actually had a faster average time than I anticipated, thanks in large part to some new music.  Nothing like old school Sam & Dave to keep me at a good pace!

Looking forward to Sunday's New Year's Day 5K!  I have only run one other 5K (last month), and it was rather loosely organized (no bibs, chips, etc.).  Ran too fast the first mile then slowed considerably on the last (and steep) mile, so I finished at 31:47.  I would LOVE to break 30 this time, although I will be happy to just beat my prior time.  I'm supposed to have family in attendance (including dear dad & stepmom), so that will make me run all the faster!

Wishing everyone a happy new year!  

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